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Feb 13

(Past) Building Healthy Relationships with Social Media

Offered by Mantra Health. Social media can be a creative outlet for students, but it can also increase levels of stress, anxiety, and depression. Identify signs of a social media addiction and develop techniques to improve your attention, focus, and mood through mindful awareness of social media and technology engagement.

Date: Monday, Feb. 13
Time: 12:00 pm - 1:00 pm
Location: Online
Building Healthy Relationships with Social Media
Disability Statement

To request disability accommodations, contact University Counseling Services at 608.342.1865 or counseling@uwplatt.edu