Within your degree program at the University of Wisconsin-Platteville you'll need to take one credit in wellness and one credit in physical activity as part of your core curriculum. These courses will help you set goals for wellness and assess the basic fundamentals of fitness and wellness.
The wellness requirement of fitness assessment and management offers a solid foundation on which to grow your knowledge. Lectures and labs cover health topics and activities to assess your health and fitness level and understand what lifestyle changes can enhance your wellness.
This requirement allows you to choose from a variety of courses such as weight training, basketball, scuba diving, tennis, yoga/Pilates, downhill skiing, self-defense, volleyball, and more.
To review all physical activity courses, visit the core curriculum course catalog.