Friday Morning Wake-Up Yoga - Session B

Where: Lange Center Dance Studio Baraboo Campus
Begins: Nov. 22, 2019 at 8:30 am
Ends: Nov. 22, 2019 at 9:30 am

Fridays, October 25, November 1, 8, 15, 22, 29, Dec. 6, 2019

This Hatha-based yoga class is designed to keep you moving from one pose to another in rhythm with your breath, focusing on natural movement and core strength. Join to improve circulation, mental clarity, balance, and positive energy through gentle yoga postures.

Cost: $59