Healthy Behaviors: How to Drop Bad Ones and Stick to New Ones

Healthy Behaviors: How to Drop Bad Ones and Stick to New Ones
Where: Online Begins: Nov. 02, 2020 at 5:30 pm
Ends: Nov. 02, 2020 at 7:00 pm

Join Associate Scientist Tanya Schlam as she guides you through techniques discovered by psychological research, to change your habits for the better. This talk will cover science-based, practical tips for changing habits and making new healthy habits stick. 

November 2  |  5:30–7 p.m.

Cost: $30

For more information about the Continuing Education Institute's community programs, visit: https://www.uwplatt.edu/department/continuing-education-institute/enrichment-classesContact the Continuing Education Institute for more information at continuing@uwplatt.edu or call 608.342.1314.