Ends: Nov. 02, 2020 at 7:00 pm
Join Associate Scientist Tanya Schlam as she guides you through techniques discovered by psychological research, to change your habits for the better. This talk will cover science-based, practical tips for changing habits and making new healthy habits stick.
November 2 | 5:30–7 p.m.
For more information about the Continuing Education Institute's community programs, visit: https://www.uwplatt.edu/department/continuing-education-institute/enrichment-classes. Contact the Continuing Education Institute for more information at firstname.lastname@example.org or call 608.342.1314.