Friday Morning Wake Up Yoga Session B

Friday Morning Wake Up Yoga Session B
Where: Online
Begins: Oct. 30, 2020 at 8:30 am
Ends: Oct. 30, 2020 at 9:30 am

This Hatha-based yoga class is designed to keep you moving from one pose to another in rhythm with your breath, focusing on natural movement and core strength. Join to improve circulation, mental clarity, balance, and positive energy through gentle yoga postures. Virtual zoom access link will be shared each week before the class. Join all four classes for $39 or Drop into a class for $10.

Virtual four-week class that meets on Fridays, Oct. 30 and Nov. 6, 13, and 20  | 8:30-9:30 a.m.

Instructor: Tatsiana O'Neill

Cost of Class: $39 for series or $10 drop in available.

For more information and classes about the Continuing Education Institute's Fitness classes, visit: https://www.uwplatt.edu/department/continuing-education-institute/fitness-classes. Contact the Continuing Education Institute for more information at continuing@uwplatt.edu or call 608.342.1314.