Nutrition Resources

 

Calorie Calculator- http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/calorie-calculator/itt-20084939 

Using your height, current weight, age,gender. and physical activity level you can calculate your caloric needs.  


Nutrition- http://www.eatright.org/ 

The Academy of Nutrition and Dietetics is an organization of professionals in food and nutrition who are committed to improving the nation's health through education, advocacy, and research.  


Nutrition- http://www.choosemyplate.gov/ 

A website that provides practical information to help consumers build healthy meals.


Food, Fitness, Health- https://www.supertracker.usda.gov/ \

SuperTracker helps create personalized food and physical activity plans, tracks food and activity, and gives tips and support in helping you make healthier choices and planning ahead.


Diabetes- http://www.diabetes.org/ 

Heart Health- http://www.heart.org/HEARTORG/ 

Whole Grains- http://wholegrainscouncil.org/ 

Food Allergies- http://www.foodallergy.org/home/ 

Footer Anchor