10,000 Steps Challenge

Clear Float

This pane clears float!

Step It Up 6: UW-Platteville Pioneers

Welcome to the wonderful world of walking!

Walking is quickly becoming the exercise of choice for millions. It is a lifetime activity that can be enjoyed by all ages. The positive benefits are undeniable. Not only is it one of the safest and most effective ways to meet your health and fitness goals, but it is fun, easy, and rewarding, both mentally and physically.

The goals of this program are:

  • Promote good health
  • Increase daily activity level
  • Build teamwork
  • Learn about UW-Platteville outdoor recreation
  • Have fun

Team step totals

  • Total steps: 1,400,000
  • Average steps per week: 350,000
  • Average steps per day: 50,000
  • Average steps per day per team member: 10,000
  • By the end of four weeks, each person will have walked approximately 210 miles.
  • Pedometer conversion: 2,000 steps = 1 mile

Reminders:

  • Only count the steps that appear on your pedometer or use the conversion chart for other activities.
  • The goal is to be active and contribute whatever steps you can to your team.

Clear Float

This pane clears float!

Footer Anchor