Yoga, Mindfulness/Meditation, & Stress Reduction Workshops
Join University Counseling Services staff for FREE yoga, mindfulness/meditation, tai chi, and stress reduction workshops!
4:30 p.m. – 5:00 p.m.
Doyle Center for Gender and Sexuality
Oct. 20, Nov. 3, and Nov. 17
Sept. 22, Oct. 6, Oct. 27
Tai Chi dates:
Sept. 29, Oct. 13, Nov. 10
No previous yoga, meditation, or tai chi experience is necessary. No need to register, just show up. Bring a yoga mat if you have one (some yoga mats are available).
Reminders will be posted on UW-Platteville's facebook page, twitter feed, and posters displayed throughout campus. Contact our office for more information.